The Art of Rest - Sera... what comes out as number one?

Sera from St Denys, has just read The Art of Rest and this is her summary 'I love this book. It helps you value the rest you do have and inspires you to embrace more opportunities for rest. And it doesn't make you feel guilty' 

'The #1 restful activity that people voted for was reading. Why? Sometimes reading distracts us, whilst at other times it helps us reflect on our own lives. And magically, reading helps us escape other people whilst simultaneously providing us with the company of characters who we can ignore whenever we choose, without needing to give an explanation. We do it all on our terms.'

If you are in need of rest, please do come in and pick up a copy, or purchase another title to stop, relax and enter another world.