Time to talk day - 1st February 2024

Time to talk Day is the nation’s biggest mental health conversation. Taking place on Thursday 1st February, it is run by Mind and Rethink Mental Illness, and is being delivered in partnership with Co-op. It is a day for friends, families, communities and workplaces to come together to talk, listen and change lives.

Talking about mental health isn’t always easy and it can be really hard to say how you feel. But the more conversations we have, can make life better for everyone and really help to change peoples lives.

Start a conversation today by picking up the phone, having a video call, a chat over a bite to eat or just check in and ask “Hey! How’s it going?”. Start your conversation this #TimetoTalk Day.