In store now! F**k, I think I'm Dying: How I Learned to Live With Panic by Claire Eastham
Struggling with panic attacks or know someone who does? This might be the book for you.
Order your copy today directly through October Books, or buy online through our bookshop store and we’ll get a commission on your purchase.
F**k, I think I'm Dying: How I Learned to Live With Panic by Claire Eastham
Paperback RRP £12.99
An uplifting, personal account on living with panic and how to stop it defining you.
'You're dying. F**k, you're having a heart attack, or is this a stroke? You're going crazy, you are right this second losing your mind. It's game over. Get out' All the work I'd put into preparing for this interview, my job, my career, money, future - it all seemed insignificant next to the burning desire to get out of the room and run.
Award-winning blogger and author of We're All Mad Here , Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way.
Part memoir, part guide, F**k I Think I'm Dying is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit: job interviews, social situations, attacks at night. She interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how panic works and how it can be managed.
Frank, funny and blazing, Claire's story will speak to all those seeking to reclaim their power. With a little work and understanding, panic attacks do not have to control you.
"An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it. Accessible, reassuring, practical and relieving." Laura Dockrill
" I wish I had this book when I was 18 and having panic attacks. It's smart, witty, informative and importantly, it lets you know that if you have panic attacks too... you are not alone." Dr Sophie Mort
Order your copy today directly from October Books or buy online through our bookshop store and we’ll get commission on your purchase.
We are open:
Monday - Saturday
10am - 4pm
We are back open six days a week, with the whole store open for browsing. We will still of course be taking customer orders and you will still be able to buy food and cleaning products online through our online store.
We are able to be open 6 days a week again because of your consideration and care whilst in the shop. Keep doing what you’re doing and leave that extra space, sanitise those hands and pull on that mask. We know you’re smiling underneath it :)
You will see we have a QR code at the door, if you have the NHS COVID-19 app downloaded to your smart phone please scan this as you enter the shop.
